ealthy movement Superhero

• Inquisitive in play
• Confident in daily movement
• Ambitious when challenged
• Has developed a wide range of movement skills
• Resilient to defeat
• Admires their rivals and challenges with a smile
• Brave competitor
• Has an appetite for adventure
• Uplifts their team
• Enjoys a range of activities
• Goes to sleep naturally exhausted

 

Healthy eating superhero      

• Believes food fuels their adventures
• Searches the world for their favourite recipes
• Food nourishes their body and brain
• They select food to support their needs – nurturing great mood and energy levels
• Has a diverse diet
• Cares and respects their food and body

 

 

 

Healthy habits superhero

• Rests for long periods – resting mind and body to prepare for new learning
• Every part of their body is plump with water, bringing clarity to challenging tasks
• Outside they breathe the fresh air that lets them sleep
• They let the sun shine on their skin allowing their bones to produce vitamin D for their bones and immunity
• Maintains balance and routine
• Has healthy hobbies
• Spends time with friends and family
• Teeth glisten with a happy smile

 

Healthy mind superhero

• Represents healthy thoughts
• They are at peace with themselves
• They set goals – works towards them
• They pick themselves up when they fall
• Considers other people in their actions
• They value themselves – not just appearance but for their zest for life and the enjoyment they find in interactions with people and the world around them
• They strive to achieve
• They sense the good in others
• Demonstrates resilience and kindness
• More of a warrior than a worrier